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	<title>Chef Rock, Inc.</title>
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	<link>http://chefrockinc.com</link>
	<description></description>
	<pubDate>Thu, 11 Nov 2010 18:51:09 +0000</pubDate>
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		<title>March of Dimes Signature Chef&#8217;s Auction-Louisville, Ky</title>
		<link>http://chefrockinc.com/?p=519</link>
		<comments>http://chefrockinc.com/?p=519#comments</comments>
		<pubDate>Thu, 11 Nov 2010 18:51:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://chefrockinc.com/?p=519</guid>
		<description><![CDATA[Saving babies is what the March of Dimes does and it can&#8217;t be done without YOU!
All you have to do is eat and drink. Pretty easy right? See you in Kentucky!
-Rock
*Thanks to Sharon W. for the help!  

]]></description>
			<content:encoded><![CDATA[<p>Saving babies is what the March of Dimes does and it can&#8217;t be done without YOU!</p>
<p>All you have to do is eat and drink. Pretty easy right? See you in Kentucky!</p>
<p>-Rock</p>
<p>*Thanks to Sharon W. for the help! <img src='http://chefrockinc.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://chefrockinc.com/wp-content/uploads/2008/10/chefrockpsa-lg.gif"><img class="alignnone size-medium wp-image-134" title="chefrockpsa-lg" src="http://chefrockinc.com/wp-content/uploads/2008/10/chefrockpsa-lg-223x300.gif" alt="" width="223" height="300" /></a></p>
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		<title>Epcot Food and Wine Festival-Orlando, Fl</title>
		<link>http://chefrockinc.com/?p=516</link>
		<comments>http://chefrockinc.com/?p=516#comments</comments>
		<pubDate>Sat, 30 Oct 2010 18:44:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://chefrockinc.com/?p=516</guid>
		<description><![CDATA[The happiest place on earth is an understatement. We are proud to return for this awesome celebration, you have to be there. If you have experienced the Food and Wine Festival , you will know what I mean and I expect to see you there!
I will be at the Party for the senses on October, [...]]]></description>
			<content:encoded><![CDATA[<p>The happiest place on earth is an understatement. We are proud to return for this awesome celebration, you have to be there. If you have experienced the Food and Wine Festival , you will know what I mean and I expect to see you there!</p>
<p>I will be at the Party for the senses on October, 30 and I have a great demonstration scheduled for the following day, October 31.</p>
<p>Read below and click <a href="http://disneyworld.disney.go.com/parks/epcot/special-events/epcot-international-food-and-wine-festival/" target="_blank">HERE </a>for more details at Disney&#8217;s website!</p>
<p>-Rock</p>
<p>The Epcot International Food &amp; Wine Festival is an autumn special event that transforms <a href="http://disneyworld.disney.go.com/parks/epcot/">Epcot Theme Park</a> into a food and wine lover&#8217;s paradise with specialty food items, culinary events, sophisticated parties and live musical entertainment.</p>
<p>Try delicious regional foods, wines and beers from around the world at special marketplaces set up along World Showcase Promenade. Learn from renowned chefs and winemakers at special programs and demonstrations, and sample the finest cuisine from around the globe at spectacular culinary events.</p>
<p>When you arrive at Epcot, visit the Festival Welcome Center to plan your day. Then you&#8217;ll also find the Festival Wine Shop and the Wonders Bar—where you can purchase champagne and wine or attend official book signings with celebrity chefs and authors. The Stockpot shop offers marvelous merchandise, including the collectable marketplace cookbook. Plus, there is more to do than just enjoying great food and beverage. Enjoy the Eat to the Beat concert series and unwind with a stellar lineup of celebrated musical acts.</p>
<p>In 2010, the Epcot International Food &amp; Wine Festival, presented by Vanity Fair, makes its grand return, transforming the theme park into a destination filled with the world&#8217;s tastiest regional foods and drinks, rockin&#8217; concerts, and unforgettable sensory experiences. Guests will delight in tantalizing new additions — from the robust and exotic flavors of Belgium &amp; South Korea to world-class performers like Taylor Dane, Billy Ocean and 38 Special&#8230; who will take the stage at the Festival for the very first time!</p>
<p>Epcot Theme Park admission is required. Some Epcot International Food &amp; Wine Festival events require ticket fees in addition to admission to Epcot. Availability is limited for some events. Events may be rescheduled or cancelled at any time.</p>
<p>You can even pick up a Food &amp; Wine themed mini <a href="http://www.disneygiftcard.com/">Disney Gift Card</a> — a fast, easy and secure way to carry your money on your wrist, and simply the best way to experience the Festival. Just load or reload the card with any amount you desire from $5 to $1,500, swipe — and you&#8217;re spared the trouble of getting out your credit card or cash any time you want to pay for food, merchandise and more. Get it throughout Epcot at ticket booths, Guest Relations, the Festival Welcome Center and a variety of locations in the theme park where food and merchandise are sold.</p>
<p>The thrills at the ultimate dining, drinking and music event don&#8217;t stop. Discover the many taste adventures that await:</p>
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		<title>March of Dimes Signature Chef&#8217;s Auction-D.C.</title>
		<link>http://chefrockinc.com/?p=513</link>
		<comments>http://chefrockinc.com/?p=513#comments</comments>
		<pubDate>Tue, 26 Oct 2010 18:38:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://chefrockinc.com/?p=513</guid>
		<description><![CDATA[Signature Chefs Auction of D.C. features 20 of Washington, D.C.,&#8217;s top chefs for an evening of culinary tastings, fine wine and entertainment.  The evening will include silent and live auctions of unique dining packages, hotel stays and weekend getaways.
The 2010 honorary chef is Ris Lacoste (pictured).  The 2010 Cockail Chair is Gina Chersevani, Head Mixologist at PS 7&#8217;s Restaurant.  [...]]]></description>
			<content:encoded><![CDATA[<p>Signature Chefs Auction of D.C. features 20 of Washington, D.C.,&#8217;s top chefs for an evening of culinary tastings, fine wine and entertainment.  The evening will include silent and live auctions of unique dining packages, hotel stays and weekend getaways.</p>
<p>The 2010 honorary chef is <a href="http://www.risdc.com/"><strong>Ris Lacoste</strong></a> (pictured).  The 2010 Cockail Chair is <strong>Gina Chersevani</strong>, Head Mixologist at <a href="http://www.ps7restaurant.com/">PS 7&#8217;s Restaurant</a>.  WJLA-TV news anchor <strong><a href="http://www.wjla.com/pageloader.html?js=wjla&amp;page=talent&amp;pagename=leon_harris.htmleonwill">Leon Harris</a></strong><a href="http://www.wjla.com/pageloader.html?js=wjla&amp;page=talent&amp;pagename=leon_harris.htmleonwill"></a> will serve as master of ceremonies.  The 2010 event chair is <strong>Cherie Pleasant</strong>, CEO of  Associated General Contractors of Metro D.C.<br />
The Ritz-Carlton, Washington, D.C. Hotel is offering a special room rate of $359 for Tuesday night, October 26, for event guests.  To make reservations, please call (800) 241-3333 and request reservations for the March of Dimes Foundation Signature Chefs Gala Room Block no later than Tuesday, September 28.</p>
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<td class="green" width="90"><strong>Schedule:</strong></td>
<td width="289">5 p.m.:  VIP reception</p>
<p>6 p.m.:  Tastings and silent auction</p>
<p>7:45 p.m.:  Live auction</p>
<p>8:30 p.m.: Dessert</td>
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<td><img src="http://www.marchofdimes.com/images/chapterStructure/events_div.gif" alt="" width="364" height="1" /></td>
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<td class="green" width="90"><strong>Tickets &amp;<br />
Sponsorship:</strong></td>
<td width="289">Reserved tables of 10 are $2,000.  Individual general admission seats are $200.  To purchase tables and individual seats online, click Register Now (above).</p>
<p>Several sponsorship opportunities are available, ranging from $3,000 to $25,000.  Sponsorship opportunities include admission to the VIP reception at Ris.  For more information, please contact Nicole Vagnerini at (703) 824-0111, ext. 19, or <a href="mailto:nvagnerini@marchofdimes.com">nvagnerini@marchofdimes.com</a>.</td>
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		<title>March of Dimes Fundraiser-Memphis, TN</title>
		<link>http://chefrockinc.com/?p=511</link>
		<comments>http://chefrockinc.com/?p=511#comments</comments>
		<pubDate>Sat, 02 Oct 2010 18:30:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://chefrockinc.com/?p=511</guid>
		<description><![CDATA[The Art of Food, the Gift of Life
An evening with Chef Rock and Friends presented by L’Ecole Culinaire
 
See beautiful artwork and artful demonstrations by leading chefs
Taste divine food in the professional kitchens of the beautiful culinary college, L’Ecole
Hear Chef Rock’s poignant family story of love, loss and hope
Smell the aromas of exotic foods, wine [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><strong><em><span>The Art of Food, the Gift of Life</span></em></strong></p>
<p class="MsoNormal"><strong><em><span>An evening with Chef Rock and Friends presented by L’Ecole Culinaire</span></em></strong><strong></strong></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><strong><span>See </span></strong><span>beautiful artwork and artful demonstrations by leading chefs</span></p>
<p class="MsoNormal"><strong><span>Taste</span></strong><span> divine food in the professional kitchens of the beautiful culinary college, L’Ecole</span></p>
<p class="MsoNormal"><strong><span>Hear </span></strong><span>Chef<strong> </strong>Rock’s poignant family story of love, loss and hope</span></p>
<p class="MsoNormal"><strong><span>Smell</span></strong><span> the aromas of exotic foods, wine and concoctions</span></p>
<p class="MsoNormal"><strong><span>Feel </span></strong><span> warmth in your heart knowing you are helping save babies</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal"><span>Join the Chef Instructors, students, artists, musicians, wine aficionados, and ice carvers for a celebration of the senses.  A progressive dinner and art show with hands on demonstrations in professional kitchens with Chef Rock of “Hells Kitchen”. Tour L’Ecole Culinaires’  impressive facility, dance a little, drink a little, eat a lot; all while helping save babies…<strong></strong></span></p>
<div><span><a href="http://chefrockinc.com/wp-content/uploads/2008/10/sca_logo1.jpg"><img class="alignnone size-medium wp-image-103" title="sca_logo1" src="http://chefrockinc.com/wp-content/uploads/2008/10/sca_logo1-300x99.jpg" alt="" width="300" height="99" /></a></span></div>
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		<title>March of Dimes Signature Chef&#8217;s Auction-Omaha, NE</title>
		<link>http://chefrockinc.com/?p=507</link>
		<comments>http://chefrockinc.com/?p=507#comments</comments>
		<pubDate>Thu, 16 Sep 2010 18:23:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://chefrockinc.com/?p=507</guid>
		<description><![CDATA[Eat, drink and help save babies live&#8217;s! It can&#8217;t get better than that ladies and gents.
See you in Omaha!
-Rock

]]></description>
			<content:encoded><![CDATA[<p>Eat, drink and help save babies live&#8217;s! It can&#8217;t get better than that ladies and gents.</p>
<p>See you in Omaha!</p>
<p>-Rock</p>
<p><a href="http://chefrockinc.com/wp-content/uploads/2008/10/chefrockpsa.gif"><img class="alignnone size-medium wp-image-124" title="chefrockpsa" src="http://chefrockinc.com/wp-content/uploads/2008/10/chefrockpsa-223x300.gif" alt="" width="223" height="300" /></a></p>
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		<title>Book Trailer: 44 Things Parents Should Know About Healthy Cooking for Kids</title>
		<link>http://chefrockinc.com/?p=534</link>
		<comments>http://chefrockinc.com/?p=534#comments</comments>
		<pubDate>Mon, 23 Aug 2010 22:16:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://chefrockinc.com/?p=534</guid>
		<description><![CDATA[Click 44 Things Parents Should Know about Healthy Cooking for Kids for the youtube.com trailer!
]]></description>
			<content:encoded><![CDATA[<p>Click <a href="http://www.youtube.com/watch?v=PMFUY2Cjb-M">44 Things Parents Should Know about Healthy Cooking for Kids</a> for the youtube.com trailer!</p>
]]></content:encoded>
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		<title>Bull Run Library-Manassas, VA</title>
		<link>http://chefrockinc.com/?p=505</link>
		<comments>http://chefrockinc.com/?p=505#comments</comments>
		<pubDate>Tue, 27 Jul 2010 18:00:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://chefrockinc.com/?p=505</guid>
		<description><![CDATA[Cook a bit, eat a bit and read a lot!
Come join me as I dish up a couple goodies and talk about the wonderful world of cooking at Bull Run Library.
-Rock
]]></description>
			<content:encoded><![CDATA[<p>Cook a bit, eat a bit and read a lot!</p>
<p>Come join me as I dish up a couple goodies and talk about the wonderful world of cooking at Bull Run Library.</p>
<p>-Rock</p>
]]></content:encoded>
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		<title>Chef Rock and Al Roker dishing up Healthy Potato Salad</title>
		<link>http://chefrockinc.com/?p=491</link>
		<comments>http://chefrockinc.com/?p=491#comments</comments>
		<pubDate>Sun, 18 Jul 2010 19:36:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[media]]></category>

		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://chefrockinc.com/?p=491</guid>
		<description><![CDATA[Grilled Potato Salad
]]></description>
			<content:encoded><![CDATA[<p><a title="grilled potato Salad" href="http://www.youtube.com/watch?v=3-b9FN1iV_Q" target="_blank">Grilled Potato Salad</a><a href="http://www.youtube.com/watch?v=3-b9FN1iV_Q"><img class="alignnone size-full wp-image-500" title="chef-rock-with-al-roker" src="http://chefrockinc.com/wp-content/uploads/2010/07/chef-rock-with-al-roker.jpg" alt="" width="320" height="168" /></a></p>
]]></content:encoded>
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		<item>
		<title>Grilled white and sweet potato salad</title>
		<link>http://chefrockinc.com/?p=495</link>
		<comments>http://chefrockinc.com/?p=495#comments</comments>
		<pubDate>Thu, 15 Jul 2010 16:45:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[recipes]]></category>

		<category><![CDATA[chef rock]]></category>

		<category><![CDATA[grill]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[potato]]></category>

		<category><![CDATA[salad]]></category>

		<category><![CDATA[sweet]]></category>

		<guid isPermaLink="false">http://chefrockinc.com/?p=495</guid>
		<description><![CDATA[
Grandma still reigns supreme, but we come pretty close!
Recipe ingredients:
•       2 large waxy (new) potatoes, about 1 pound
•       1 or 2 sweet potatoes, about 1 pound
•       4 tablespoons extra virgin olive oil
•       Salt and pepper
•       1 tablespoon grainy mustard
•       1 tablespoon cider or to taste
•       1 t cajun spice
•       1 clove garlic, minced
•       1 bunch scallions, [...]]]></description>
			<content:encoded><![CDATA[<div class="im">
<div class="im">Grandma still reigns supreme, but we come pretty close!</div>
<div class="im">Recipe ingredients:</div>
<div class="im">•       2 large waxy (new) potatoes, about 1 pound<br />
•       1 or 2 <span class="il">sweet</span> potatoes, about 1 pound<br />
•       4 tablespoons extra virgin olive oil<br />
•       Salt and pepper<br />
•       1 tablespoon grainy mustard<br />
•       1 tablespoon cider or to taste</div>
<div class="im">•       1 t cajun spice<span><br />
•       1 clove garlic, minced<br />
•       1 bunch scallions, both white and green parts, thinly sliced.<br />
•       1 red bell pepper diced<br />
•       2 Tablespoons chopped parsley<br />
•       Additional salt and pepper to taste</p>
<p>Recipe method:<br />
•       Start a gas or charcoal grill, or heat the oven to 450F.<br />
•       Peel potatoes and cut them into slices 1/2-inch thick.<br />
•       Toss them with half the olive oil and sprinkle them with salt and pepper.<br />
•       Grill potatoes over direct but not-too-hot heat, turning them as they brown.<br />
•       Potatoes will cook in about 10 to 15 minutes. Remove them as they become tender.<br />
•       When they are done and fairly cool, toss them with remaining ingredients.<br />
•       Taste and adjust seasoning and serve.<br />
•       The salad can be covered and refrigerated.<br />
•       Bring to room temperature before serving.</p>
<p></span></div>
</div>
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		<item>
		<title>44 Things Parents Should Know about Healthy Cooking for Kids</title>
		<link>http://chefrockinc.com/?p=16</link>
		<comments>http://chefrockinc.com/?p=16#comments</comments>
		<pubDate>Thu, 01 Jul 2010 10:08:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[recommended]]></category>

		<category><![CDATA[44 things]]></category>

		<category><![CDATA[amazon]]></category>

		<category><![CDATA[barnes and noble]]></category>

		<category><![CDATA[book]]></category>

		<category><![CDATA[chef]]></category>

		<category><![CDATA[chef rock]]></category>

		<category><![CDATA[children]]></category>

		<category><![CDATA[cooking]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[indie bound]]></category>

		<category><![CDATA[kids]]></category>

		<category><![CDATA[rock]]></category>

		<category><![CDATA[turner publishing]]></category>

		<category><![CDATA[washington dc]]></category>

		<guid isPermaLink="false">http://chefrockinc.com/?p=16</guid>
		<description><![CDATA[
Pre Order my first book, 44 Things Parents Should Know about Healthy Cooking for Kids, today on Amazon, Barnes and Noble, Indie Bound or Turner Publishing.
Thanks and I hope you enjoy!
Rock
]]></description>
			<content:encoded><![CDATA[<p><a href="http://chefrockinc.com/wp-content/uploads/2010/07/44-things-cover.jpeg"><img class="aligncenter size-full wp-image-501" title="44-things-cover" src="http://chefrockinc.com/wp-content/uploads/2010/07/44-things-cover.jpeg" alt="" width="500" height="590" /></a></p>
<p>Pre Order my first book, 44 Things Parents Should Know about Healthy Cooking for Kids, today on <a title="44 things preorder" href="http://www.amazon.com/Things-Parents-Should-Healthy-Cooking/dp/1596527447/ref=sr_1_fkmr1_1?ie=UTF8&amp;qid=1278971021&amp;sr=1-1-fkmr1" target="_blank">Amazon</a>, <a title="44 things preorder" href="http://search.barnesandnoble.com/44-Things-Parents-Should-Know-About-Healthy-Cooking-for-Kids/Chef-Rock/e/9781596527447/?itm=9&amp;USRI=44+things" target="_blank">Barnes and Noble</a>, <a title="44 things pre order" href="http://www.indiebound.org/book/9781596527447">Indie Bound</a> or <a title="44thingspreorder" href="http://www.turnerpublishing.com/detail.aspx?ID=2047" target="_blank">Turner Publishing</a>.</p>
<p>Thanks and I hope you enjoy!</p>
<p>Rock</p>
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